October 25 brought a new idea to life!
After a rewarding 6 months of Groove with Sooze, a big learning curve was after hosting a 15 minute energiser at my day job for 145 people, the joy came from people dancing, with headsets on and the world switched off!
I created Sooze Disco, for every woman, every tune and every age to dance together to upbeat tunes for an hour.
Link to Sooze Disco website below
Welcome to Groove with Sooze!
at Preston Grange Community Centre
Newington Drive
NE29 9JA
Every Thursday
7-8pm
groovewithsooze@gmail.com
07368190023
Everyone Welcome!
Pop in, no need to
pre-register
£5
Thank you so much for your interest in Groove, a dance experience like no other! It’s fun, creative, uplifting, and joyful!
No experience?
No problem!
You can’t get it wrong because you dance it YOUR way.
Forget complicated steps or tricky footwork here, we just move and groove. Think dance floor vibes without the pressure!
What to Expect:
✨ We start by warming gently with simple movements and exploring the dance floor.
✨ Dance to a fantastic playlist filled with fun, funk, jazz, disco, 90s rave, rock, pop
✨ Each song has just 1-3 easy moves, and you get to make them your own.
✨ Lots of prompts to spark your creativity and express yourself freely.
✨ End with relaxation and stillness—if you want to bring a yoga mat, towel, or blanket to get comfy.
You'll leave feeling energised, stress-free, and totally chilled out!
Listen to your body and rest when you need to.
Bring a drink to keep hydrated!
Come dance your heart out! The Groove community is warm, friendly, and full of positive vibes.